It was only as bad as a twist you might feel when you step wrong on a big rock while taking a hike. Hurt at the time, but quick to recover. I have arthritis in my knees and one ankle so I baby them a lot.
Rest is often the only thing I need to do. Although I liked Judy's suggestion of an adult beverage over ice the best. Alas, we are trying to abstain on weeknights. The operative word is "trying."
I finished working on one spot that I have been fixing for a couple of weeks. It is a stringer on the overhang above the laundry room door. (the boards that are painted white primer were both replaced.)
This spot of dry rot was about the size of a lemon after I had dug out all the bad wood.
Over several weeks, I climbed my eight foot ladder many times and worked in layers of plastic wood.
I painted around the bad area. Eventually the hole was full and sanded.
This is how it looks now. From this picture I see I have to get back up there one more time and touch up that little line of white primer. Seeing results like this make it worth it!
Later this afternoon I am going over to the church and unload the van, and set up my junk. It will be easier than doing it tomorrow morning.
Daily countdown:
405 days, or 1 year, 3 months, 1 days to go.
Exercise Goal:
1000 miles on the treadmill, Resting the knee today.
1000 miles on the treadmill, Resting the knee today.
Total walked = 185 miles
Someday I will be hiking 1000 miles in National Parks!