Merrell Moab Ventilator Mid.
I found the women's Merrells were too narrow for my feet, and tried the men's instead. They fit better and except for the "periwinkle" inside on the women's they look the same.
I'm still looking at walking sticks. I find the prices somewhat offensive. I might just look around our forest for a good staff and trim it to a pleasing length. Or convert one of our ski poles to a walking stick by removing the basket.
On the subject of food, I have been doing very well on choosing snacks. Edamame, sliced peppers, and celery have been pleasing afternoon munchies.
Yesterday, after boot shopping, I was able to "pass" on a fast food lunch by popping into a grocery store and buying a pint of grape tomatoes.
Ate the whole thing while driving home!
Before the change I would have bought a bag of chips, a couple of candy bars, doughnuts, or a burger and fries.
I have also been sure I have had a filling healthy breakfast before leaving the house.
I often went out of my way to stop at a small local cafe that made the best burritos to go, but they stuck to my ribs, and belly, and thighs long after the grease was wiped from my hands.
No more Nonno's burritos for me!
Have you made any healthy changes lately?
